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health and fitness

Photo by bruce mars on Unsplash

Quarantine-buddy workout review

2020-04-22
By: Autumn Greer
On: April 22, 2020

April 21, 2020 For those who regularly go to the gym, seeking exercise and the endorphins that come with it, this can be a challenging time. I personally have beenRead more >

Club sports benefit from Bass’ functional fitness coaching

2019-04-09
By: Christina Cleveland
On: April 9, 2019

9 April 2019 Christina Cleveland [email protected]     Westley Bass, a senior communication major, has not always considered himself athletic, although he now finds himself incorporating whole-body fitness into his everyday lifeRead more >

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