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health and wellness

SCRIBBLE | This just in: basic self-care actually makes you feel better 

2025-04-03
By: Syanna Santiago-Smith
On: April 3, 2025

Studies show that a healthy routine, diet and exercise led to an improved lifestyle for stressed out college students.   Rates of mental health issues continue to increase in the U.S.,Read more >

New UCCS department anticipates educating next generation of health care professionals

2019-09-10
By: Mara Green
On: September 10, 2019

10 September 2019 Sarah McMillan [email protected] The department of Human Physiology and Nutrition (HPNU) has finished its first year while waiting for completion of the Hybl Center construction. When theRead more >

OP: Everyone should work out: not for a beauty standard, or body image, but for their health

2019-01-29
By: Mara Green
On: January 29, 2019

29 January 2019 Avi Petrucci [email protected]     According to a recent Morbidity and Mortality survey by the CDC, only 20.6 percent of people in the United States meet the recommended amountRead more >

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