15 Self Care Tips to Help Stay Happy and Healthy During Midterms:

15. Listen to your favorite music
14. Drink a glass of water
13. Go outside and walk, run or hike
12. Play with a pet
11. Open up your windows
10. Go to bed early
9. Turn off your phone for a few hours
8. Stretch
7. Take a nap
6. Sit in the sunshine
5. Color
4. Take a warm shower or bath
3. Make your bed
2. Workout
1. Ask for help if you need it