Guide to staying active over summer break
2022-05-10
Summer break. 100 days of no school, no homework and no exams. How do you spend your summer? What do you do on your days off work? ColoradoRead more >
Developing healthy study habits for finals
2021-12-07
With finals rapidly approaching, it would be helpful for UCCS students to start working on and developing healthy study habits to make it through the last leg of the semester fullyRead more >
Five strategies to reduce stress
2021-11-09
Kate Marlett [email protected] As exams and assignments from midterms and finals begin to fall on students’ shoulders, stress can run rampant. The word “deadline” holds a lot of meaning for students as they rush to complete everything byRead more >
The Colorado Springs family plagued by schizophrenia
2021-09-04
Taylor Burnfield [email protected] The Galvin family was what you would expect any middle-class family to be like during the mid-20th century in Colorado Springs. Don Galvin taught at the AirRead more >
Kava shows benefits of herbal medicine
2021-09-04
Kristen Brainard [email protected] Editor’s Note: This article is intended for educational purposes only. It should not be referenced for medical advice or treatment substitutes. Always consult a medical provider with questions regarding your health. A root native to the western Pacific Islands has made itsRead more >
How to manage anxiety this semester
2021-08-30
Luci Schwarz [email protected] Disclaimer: The advice and opinions expressed by Schwarz are her own; she is not a certified mental health professional. Contact a medical professional if you are struggling with mental health. As UCCS students transitionRead more >
Tips for soft, healthy skin this spring
2021-05-12
Brianna Beassie [email protected] As the weather warms up and the blossoms begin to open, spring offers a time for growth and renewal. However, the spring weather also means dry skin, oily scalps, and a billion other skin careRead more >
Skin Cancer Awareness Month: what you need to know
2021-05-03
Taylor Burnfield [email protected] Summer is approaching, which means warmer weather and more time spent outside. The month of May is Skin Cancer Awareness Month, and the state of Colorado has the highest per-capita rate of skin cancer ofRead more >
Zoom fatigue is real according to Stanford professor; here’s how to fix it
2021-03-27
Taylor Burnfield [email protected] A recent academic article written by Stanford communication professor Jeremy Bailenson, argues that Zoom fatigue is real and that there are four possible explanations for why. Although Zoom was the focus of the article, these theories can be applied to allRead more >
UCCS dietitians discuss eating disorders, how to eat healthy during pandemic
2021-02-13
Taylor Burnfield [email protected] The National Eating Disorder Association (NEDA) reports that eating disorders typically begin between the ages of 18 and 21. According to the NEDA, the stresses of being a college studentRead more >