National figure skater finds niche in Colorado Springs
2021-02-02
Udell quickly found her place within the skating community, uniting with old skating acquaintances, forging new friendships and relationships Read more >
The stress-bust and brain-boost we all need: yoga nidra
2020-12-09
Camille Liptak [email protected] Imagine you could melt away the stress of finals week in about 20 minutes. This is precisely the promise of yoga nidra. And it’s a practice accessible toRead more >
Winter skin care on a budget: treating dry skin, dandruff and more
2020-12-07
Taylor Burnfield [email protected] Editor’s note: This article is meant to be informational and is not intended to give medical advice or diagnose medical problems. Always check with your doctor before makingRead more >
How to prevent mask acne: advice from the experts
2020-12-03
Taylor Burnfield [email protected] Editor’s note: This article is meant to be informational and is not intended to provide medical advice or diagnose medical problems. Right now, many of us are dealing with a relativelyRead more >
Coping with the world we live in without using or abusing substances
2020-11-30
Cambrea Schrank [email protected] I remember at the beginning of 2020 there was a post shared on social media about how this year all the major holidays fell on the weekend. Seriously, what were theRead more >
Is an emotional support animal right for you?
2020-11-30
Autumn Hyatt [email protected] The first significant connection I felt with an animal was when I was in fourth grade. I spent hours every day with my pony, Sadie. In middle school, I seemed obsessed with my horse, Micky-D, andRead more >
Alternative approach to mental health, medicine
2020-11-05
Autumn Hyatt [email protected] Disclaimer: Sources contributing to this story are editors at the Scribe. The views and opinions expressed by Flannery and Webb are their own and not reflective of the position of the Scribe as an organization. Psilocybin worked forRead more >
Bigfoot is cool, little footprints are cooler for our environment’s sake
2020-11-02
Autumn Hyatt [email protected] I consider myself environmentally conscious. I eat mostly plant based, I recycle, I use a reusable water bottle. I took a test to determine my environmental impact on theRead more >
Eating disorders: the sad truth behind the quest for body ‘perfection’
2020-10-22
Autumn Hyatt [email protected] “Y’all gotta start normalizing normal bodies, okay? Not everybody has a wagon behind them, okay? Guts are normal! They’re normal. Boobs sag … Instagram isn’t real.” That isRead more >
Telling people to ‘be happy’ does not magically cure depression
2020-10-13
Autumn Hyatt [email protected] Feeling sad sucks. Feeling utterly hopeless sucks. Feeling tired all the time and not enjoying your favorite activities, or even your life, sucks. Having these symptoms consistently for two weeksRead more >